Potency is an important concept on which not only the physical but also the psycho-emotional health of a man depends. It includes many factors. This is not just a state of erection, but the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyle can negatively affect male erectile function.
What is power
The science of andrology is engaged in an in-depth study of the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor conducts appointments in different directions: these are sex pathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunctions, sexual disorders, decreased libido, problems affecting male potency, corrects aesthetic defects of the genital organs. Power in a man's life plays a key role, it's a great mechanism.
Sometimes it breaks for no apparent reason. Yet the energy balance, antidepressants, emotional and mental effects are more associated with male problems than with diseases of the body. The effect on potency can be caused by two main reasons: it is about organic disorders and a psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, education, the presence of complexes, the neuropsychic state, resistance to stress.
Age changes
Age adapts by itself to a man's body, this is, first of all, a decrease in the production of testosterone, which affects potency. However, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general condition of the body and existing chronic diseases.
potency and obesity
Excess body weight is not just a cosmetic problem. Obesity, risk of reduced sex drive and loss of male power due to lack of testosterone. Obesity leads to disease, it is a constant need to take drugs, for example, a drug for pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis can develop.
Sex and alcohol
As a rule, alcohol addiction occurs at a young age. Young people think little about what has a negative effect on potency. Harmless energy drinks, drinking alcohol later becomes a habit. Bad mood, physical stress makes you take energy drinks or antidepressants. Exorbitant "libation" affects the cerebral cortex, testosterone production decreases, erection decreases.
To smoke
Nicotine has a negative effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is quite a tribute to fashion. A man who smokes a hookah experiences not only positive emotions. Nicotine with smoke passing through a hookah is saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who smoke hookah often inhale nicotine in the same amount as when they smoke regular cigarettes. Imperceptibly, this leads to a decrease or complete absence of sexual desire.
Bad habits
Complacency or masturbation are more inherent in adolescence. If an adult man starts masturbating even in the presence of a sexual partner, this leads to the exhaustion of male forces. Obsessive onanism leads to premature ejaculation during normal sexual contact. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male power. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette constantly leads to a decrease in erection.
Organic disorders
A decrease in potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
Diseases of men
It is the prostate gland that produces a secret that protects the sperm from a reactive acidic environment and promotes their mobility. Its normal functioning involves ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, the erection decreases and it is difficult to restore the level of potency. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a man has a disease such as varicocele. This is an expansion of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disrupted, stagnation of venous blood occurs. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a threat of the development of infertility, rather than the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids causes no changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man experiences discomfort and pain due to the tension in the muscles of the perineum. The influence of hemorrhoids on potency is reflected on the emotional level, as a result, the erection decreases or disappears completely. Potency and hemorrhoids give man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders of a man's sexual life.
Another very unpleasant disease is an inguinal hernia. An inguinal hernia affects the potency and general condition of the body. The hernial sac leads to the rupture of the intestine, the malfunction of the bladder, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to violations of potency, there are back pain and involuntary urination.
Hypertension
High blood pressure affects all organs and systems, including the reproductive one. The rate of cardiovascular disease in men is constantly increasing. But the increase in pressure does not directly affect the potency. Medicines for hypertension are taken constantly, act on sexual desire and reduce erections. With hypertension, there is no complete filling of the penile vessels with blood.
The effect of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other drug, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, organs of the gastrointestinal tract and the genital area. They lead to temporary ailments, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. By increasing potency, the thymus gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is essential for improving sperm quality.
A herb like motherwort is similar in its action to valerian. Motherwort has a sedative effect. Despite this, motherwort increases sexual desire, virility and erection. Therefore, motherwort is part of many herbal preparations. Motherwort alleviates fears of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands that regulate male sex hormones.
The influence of honey on potency is invaluable. By taking two tablespoons of honey a day, the male reproductive system is kept in excellent condition, preventing impotence. A product such as sour cream affects potency in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
The bath is an active stimulant of sexual desire and potency. The steam bath with herbal aromas, the broom massage, the contrast showers have a positive effect on health. The influence of a bedside lamp on a person's libido can have a dual effect. Puritan-minded men prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections in ways like erotic texts and even pornography.